🌻Create Momentum in 10 Minutes or Less
Free Joy Studio Training — a first taste of Joy Restoration
This 9-minute video teaches a powerful tool from our Joy Restoration coaching model — designed to help you reclaim your energy, time, and confidence without pressure or perfection.
It’s how we start to practise Joy Ambition: small, doable actions that ripple outward.
Before You Press Play
Write down one small thing you’ve been putting off:
– a drawer
– a decision
– a conversation
– a post that’s sat in drafts for weeks
Something small… but sticky.
After You Watch
Do your 10-minute task.
Then come share it with me on Instagram — tag @emmalavelle.co and use #JoyInTen.
I'll be celebrating every single one.
Want the Notion Page We Use Inside The Studio?
Drop your email below and I’ll send you the exact layout we use weekly.
You’ll also get a taste of what Joy Studio members receive year-round.